Ready when you are!
Remove from packaging and place quiche (in paper case) on a baking tray in the centre of a pre-heated oven.
From chilled
180°C/Fan 160°C/Gas Mark 4
15-20 mins
From frozen
200°C/Fan 180°C/Gas Mark 6
35-40 mins
Allow to rest in paper case for a few minutes – then enjoy!
Organically produced.
Organically produced: broccoli (23%), WHEAT flour (soft white WHEAT flour, wholemeal WHEAT flour, WHEAT gluten), SOYA drink (water*, SOYA bean), non-hydrogenated margarine (sustainable palm oil, rapeseed oil, water*, coconut oil, salt*, emulsifier: sunflower lecithin, carrot juice, lemon juice concentrate, natural flavouring*), onion, okara (SOYA bean, water*), water*, sunflower oil, sustainable palm oil, pine nuts (2.5%), basil (2.5%), CASHEW NUTS (2%), potato starch, herbs and spices, bouillon (salt*,rice flour, onion, parsnip, carrot, olive oil, turmeric, parsley), sea salt*, kala namak*, and love. *approved non-organic.
Allergen Advice
See ingredients in BOLD, including cereals that contain gluten. We handle mustard, celery and other tree nuts so may contain these allergens. Our ingredient suppliers may handle peanuts and sesame.
Warning
Ingredients are carefully checked, but sometimes a piece of shell or stone sneaks through.
Average quantity per quiche
Average quantity per 100g
Energy
2028kj
1229kj
485kcal
294kcal
Fat
32.6g
19.8g
- of which saturates
11.1g
6.7g
Carbohydrates
36.6g
22.2g
- of which sugars
2.9g
1.7g
Protein
10.4g
6.3g
Fibre
5.8g
3.5g
Salt
1.4g
0.8g